Sports Massage

Everyone knows that training hard hurts, and that every so often the body needs some TLC.

I offer a massage therapy service that will help you get back to your full potential as quickly as possible. Be it after a long race, or just when your body is feeling a bit jaded a massage can help re-invigorate and re-vitalise tired limbs, and give you that mental boost you need.

Massage can also be used to relax aching muscles after a tough week hunched over in the office, or in these times around the dining table and I can also offer advice regarding posture and ensuring you have the optimum set up to keep in the best shape at work.

Woman doing plank exercise with forearms on exercise ball, assisted by instructor in a bright fitness studio.
Two yellow kettlebells, one labeled 8KG and the other 4KG, sitting on a black surface in a gym setting.
A healthcare professional helps a man with a shoulder injury by guiding him in a shoulder exercise using a small green dumbbell.
A large gray exercise ball in the foreground, with rolled mats in pink, blue, and purple=color in the background, all displayed on a black speckled gym floor.

“Katie is brilliant. I’m a long distance runner and Katie has helped me massively over the years with the treatment of injuries along with tailored programmes for injury prevention. Thank you Katie.”

— NICK BEANLAND, KATIE STONE CLIENT SINCE 2020

Book in with Katie today…